1 on 1 Coaching (30 Min's)
Please schedule your FREE consultation before scheduling a 1 on 1 session. Each Session is custom built around your body's needs, limits, and goals.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. Do you suffer from Back, Neck, or Hip pain regularly? Try our Inversion Therapy for a full end to end spinal stretch!
You Got This!
This is a 30 Min 1 on 1 Hosted inside of the Otsego County Sortsplex.
Pay now by adding this item to your cart and checking out after scheduling your appointment,
Pay in person the day of your appointment before your session starts.